Age is just a game of numbers, scientists have come up with a recipe for staying young for life

Have you ever considered that you are getting old very fast and your body is getting older than you are? You may have seen people who are very old but physically very young? One such example is Pakistani actress Mahnoor Baloch who is known to never get old despite being over 50 years old. Scientists have done a research to solve this problem and the results of which may surprise you. Will be enough

Scientists selected 4,000 people over the age of 57, all of whom underwent DNA testing and found surprising results. A 66-year-old man was 114 years old in a test to determine his biological age, while another 59-year-old man was only 23 years old.

According to researchers at the University of Southern California, Dr. Ellen Kermans, women's biological ages were one or two years lower than men's.

He said that obesity is the biggest reason for increasing your biological age, smoking and childhood problems also make you age faster, mental problems also make you look older than your age. If you are forever. Want to stay young and want to be as young as you are but if your heart stays young then you should improve your lifestyle and live a healthy life