Peels that increase the immune response to cancer, heart attacks and various viruses

It is a common practice in every household to peel fruits and vegetables and peel them and throw them away as garbage - but very few people know that many There are all kinds of things whose shells are even more beneficial and powerful than them. Today we will tell you about some of these things.

1: The tomato sauce
Usually the tomato peel is swollen late in the baking, so it is taken off and added in years. In our minds there is also the impression that the rash is digested late so the kidney disease is not used. But at the same time, it is a fact that tomato peel is very beneficial for health. On the one hand, it protects the body from heart attack and makes the heart healthy, as well as its anti-inflammatory properties. Oxidants also protect the body from cancer.



2: apple peel
Apple peels are 75% more potent than apples and they not only boost the body's immune system but also protect it from many major diseases. They help keep cholesterol levels in the body normal and blood sugar low. Helps to reduce and thus reduce the risk of heart attack and its antioxidant properties are helpful in preventing cancer.


3: Cucumber peels
Although cucumbers are low in energy calories, they are high in vitamins, potassium and antioxidants - as well as high in fiber in their peels, which help relieve constipation and reduce intestinal upset. Protects against cancer risk -


4: Eggplant peels
Eggplant peels contain large amounts of iron, as well as a chemical called nasal spray, which accelerates the formation of new cells in the body, which not only improves growth but also repairs old and damaged cells. Eliminates and increases immune capacity.


5: Carrot peels
Although carrots do not clearly contain peels and carrots are a power product along with their wheels and are full of strength and benefits - they not only help reduce blood loss from the body but also improve vision. Protects against diseases by expelling toxins from the body.


6: Potato peels
Potato peels contain ten times more nutrients than potatoes, which is why experts insist that it is better to cook potatoes with their peels - another inside the potato peels. It is also important to note that cooking with peels does not affect its taste. In addition, these peels contain large amounts of iron, potassium and vitamin B, which are essential for good health. -